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Zingy Pea Smash & Crispy Tortilla Chips

Sweet peas are blended with chilli, lime and fresh herbs to create a vibrant dip served with crisp baked tortilla chips. The zesty flavours and crunchy textures make this an easy dish for sharing, perfect for informal get-togethers or a relaxed weekend lunch.
Serves
6
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Prep Time
15 minutes
Cook Time
15 minutes
1 of your 5-a-day
Fibre
Heart Healthy Fats
Low Saturated Fat
Plant Protein
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Nutrition per serving

Nutrient Amount % RI
Energy 829 kJ / 198 kcal 10%
Total Fat 8.0 g 11%
Saturated Fat 1.3 g 7%
Sugars 5.5 g 6%
Fibre 5.4 g 18%
Protein 7.3 g 15%
Salt 0.5 g 8%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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