Cholesterol SMART Living by HEART UK logo
Back
Premium

Zesty Cardamom Oat Bars

These lightly spiced oat bars combine orange zest and fragrant cardamom for a bake that's full of flavour without being overly sweet. They're a lovely treat to share with family and friends and are best saved for special occasions or enjoyed as an occasional homemade treat.
Serves
10
clock
Prep Time
25 minutes
Cook Time
45 minutes
A delicious treat to enjoy every now and then
Unlock this recipe and more with a Premium subscription, including full ingredients, guided step-by-step cooking and exclusive subscriber features.

Nutrition per serving

Nutrient Amount % RI
Energy 1,223 kJ / 292 kcal 15%
Total Fat 14.0 g 20%
Saturated Fat 1.3 g 7%
Sugars 17.0 g 19%
Fibre 3.6 g 12%
Protein 4.9 g 10%
Salt 0.0 g 0%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

Ratings & Reviews

Rate this Recipe
    Back