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Wake-Up Mocha Overnight Oats

Coffee and cocoa bring a delicious mocha flavour to these creamy overnight oats, while chia seeds add texture. Prepared the night before, they're ready and waiting in the fridge when you need something quick and satisfying, making them a simple option for breakfast or an easy grab-and-go meal. All sugars in this recipe are naturally present in the fruit.
Serves
1
clock
Prep Time
4 hours
Cook Time
0 minutes
1 of your 5-a-day
Fibre
Low Saturated Fat
Omega-3
Plant Protein
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Nutrition per serving

Nutrient Amount % RI
Energy 1,525 kJ / 362 kcal 18%
Total Fat 8.6 g 12%
Saturated Fat 1.5 g 8%
Sugars 25.0 g 28%
Fibre 9.0 g 30%
Protein 12.0 g 24%
Salt 0.4 g 6%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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