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Sweet & Citrusy Roasted Nuts

Crunchy roasted nuts coated in honey, orange zest and allspice make an easy snack or simple homemade gift. The combination of nutty and citrus flavours is hard to resist, while roasting brings out their natural sweetness. A delicious heart healthy snack that's perfect for sharing or enjoying as an occasional treat.
Serves
10
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Prep Time
5 minutes
Cook Time
15 minutes
Fibre
Heart Healthy Fats
Plant Protein
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Nutrition per serving

Nutrient Amount % RI
Energy 838 kJ / 202 kcal 10%
Total Fat 16.0 g 23%
Saturated Fat 2.4 g 12%
Sugars 3.2 g 4%
Fibre 2.7 g 9%
Protein 8.2 g 16%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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