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Rustic Vegetable & Bean Soup

This rustic soup combines tender vegetables, creamy beans and herbs in a tomato broth that's full of homely flavours. Finished with pesto and served with wholemeal bread, it's a hearty bowl with a lovely herby finish that's perfect for a warming lunch or an easy, satisfying supper.
Serves
4
clock
Prep Time
15 minutes
Cook Time
30 minutes
4 of your 5-a-day
Fibre
Low Saturated Fat
Plant Protein
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Nutrition per serving

Nutrient Amount % RI
Energy 1,708 kJ / 405 kcal 20%
Total Fat 6.5 g 9%
Saturated Fat 1.0 g 5%
Sugars 16.0 g 18%
Fibre 14.0 g 47%
Protein 15.0 g 30%
Salt 1.1 g 18%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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