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Lemon & Herb Pork Meatballs with Bean Mash

Tender pork and lentil meatballs flavoured with lemon and herbs are simmered in a tomato and red wine sauce and served with creamy bean mash. Much of the recipe can be prepared ahead, while the bright citrus notes lift the savoury flavours, creating a comforting meal that's perfect for a relaxed supper.
Serves
4
clock
Prep Time
40 minutes
Cook Time
50 minutes
5 of your 5-a-day
Fibre
Heart Healthy Fats
Low Saturated Fat
Plant Protein
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Nutrition per serving

Nutrient Amount % RI
Energy 2,278 kJ / 544 kcal 27%
Total Fat 17.0 g 24%
Saturated Fat 1.8 g 9%
Sugars 19.0 g 21%
Fibre 20.0 g 67%
Protein 38.0 g 76%
Salt 0.4 g 6%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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