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Golden Sweet Potato Houmous

Roasted sweet potato gives this houmous a naturally sweet, creamy texture, balanced with lemon and tahini. Smooth and nutty with a hint of citrus, it's delicious served with crunchy vegetables, wholemeal pitta or spooned onto sandwiches and grain bowls for extra flavour.
Serves
8
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Prep Time
15 minutes
Cook Time
45 minutes
Fibre
Heart Healthy Fats
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Nutrition per serving

Nutrient Amount % RI
Energy 509 kJ / 122 kcal 6%
Total Fat 7.0 g 10%
Saturated Fat 1.0 g 5%
Sugars 2.8 g 3%
Fibre 3.3 g 11%
Protein 3.3 g 7%
Salt 0.0 g 1%
%RI: Recommended Intake (RI) values are based on the daily needs of an average adult consuming 8400kJ/2000kcal. Fibre recommendations are based on the UK guideline intake of 30g fibre per day.

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